birtakimkilolaraldim's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
91.4 kg Lost so far: 2.4 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
335 kcal Fat: 23.79g | Prot: 23.16g | Carbs: 10.45g.   Breakfast: Haşlanmış Yumurta, Ekici Lokum Kıvamında Beyaz Peynir, Roka Marulu, Salatalık (Soyulmuş), Maydanoz, Nane. more...
2003 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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birtakimkilolaraldim's Weight History


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