Weigh In record (no journal entry) for 05 July 2023
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 9.55g | Prot: 12.11g | Carbs: 5.81g.
Breakfast: Вареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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nigiwa2001's Weight History
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