Weigh In record (no journal entry) for 05 July 2023
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89.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.89g | Prot: 74.15g | Carbs: 124.62g.
Breakfast: Sapori Cantuccini con Cioccolato Fondente, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Albicocche, Patata Bollita, Polpettone. Dinner: Olio Extra Vergine di Oliva, Verdure Miste (Surgelate), Coop Cuori di Filetto di Nasello . Snacks/Other: Sapori Cantuccini con Cioccolato Fondente, Mulino Bianco Crackers Integrali. more...
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Losing 0.2 kg a Week
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laurabasket1997's Weight History
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