Weigh In record (no journal entry) for 27 February 2015
|
118.3 kg
Lost so far: 19.5 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 February 2015:
|
1527 kcal
|
Fat: 31.46g | Prot: 49.72g | Carbs: 261.00g.
Breakfast: Liga Belvita Breakfast Cranberry. Lunch: McDonald's Milkshake Vanille (Klein), McDonald's Chili Chicken. Dinner: AH Wit Frans Stokbrood, Kippensoep. Snacks/Other: Banaan. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|