Weigh In record (no journal entry) for 27 February 2015
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1551 kcal
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Fat: 54.29g | Prot: 72.76g | Carbs: 189.67g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Mashed Potato, Chicken Sandwich. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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