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hayo bisa hayoooo kepala 7 bulan depan biar bisa makan cheesecake waktu ulang tahun🫶
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84.1 kg
Lost so far: 5.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 38.89g | Prot: 81.77g | Carbs: 106.78g.
Breakfast: Tahu Kukus, Telur Rebus, Kecambah, Putih Telur Matang, Nasi Merah. Lunch: Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Nasi Merah. Dinner: Jetz Stick Choco Fiesta, Kecambah, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus, Nasi Merah. Snacks/Other: Ngetop Cup Cup, Pisang Goreng, Apel, Nescafe Classic, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 1.8 kg a Week
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Kartikawidyasari6's Weight History
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