Weigh In record (no journal entry) for 17 December 2018
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89.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1897 kcal
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Fat: 61.63g | Prot: 66.98g | Carbs: 268.16g.
Breakfast: Permen, Permen, Nescafe French Vanilla, Ultra Milk Susu UHT Rasa Stroberi, Bubur Ayam. Lunch: Udang Goreng, Mie Sedaap Mie Goreng. Dinner: Nasi Goreng Ayam, Jus Wortel, Jus Apel. more...
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2344 kcal
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Exercise:
Sleeping - 8 hours, di app lthn 30 hr 👌 - 10 minutes, Resting - 15 hours and 50 minutes. more...
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Kartikawidyasari6's Weight History
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