Weigh In record (no journal entry) for 05 July 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.79g | Prot: 32.28g | Carbs: 77.35g.
Breakfast: Kewpie Salad Dressing dengan Wijen Sangrai, Saus Tomat, ABC Saus Sambal , Telur Dadar, Sari Roti Tawar Kupas. Lunch: Bawang Putih, Ampela Goreng, Jantung Ayam, Telur Rebus, Royco Sup Krim Kepiting & Jagung, Daun Bawang (Loncang). Snacks/Other: Kraft Milky Soft, Fitbar Fitbar Fruits Delight, Cimory Squeeze Yogurt Original. more...
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Losing 2.8 kg a Week
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Fe.Lidya's Weight History
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