finfor's Journal, 27 Feb 15

finfor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2015

94.4 kg Lost so far: 5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

419 kcal

Fat: 6.05g | Prot: 29.79g | Carbs: 61.69g. Breakfast: Milbona Maustamaton Jogurttirahka, Nalle Ruispuuro, Maitokahvi, Valio Kevytmaito, Mustikka. more...

2647 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

finfor's Weight History

View Complete History

finfor's Journal, 27 Feb 15

Submit a Comment

finfor's Weight History