Weigh In record (no journal entry) for 04 July 2023
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.54g | Prot: 117.23g | Carbs: 47.39g.
Breakfast: Maní, Universal Fécula de Papa - Chuño, Huevo, Fresas Congeladas, Quinoa (Cocida), Cacao en Polvo. Lunch: Maní, Clara de Huevo, Cebollas, Tambomar Grated de Jurel. Dinner: Clara de Huevo, Huevo (Entero), Cacao en Polvo, Hojuelas de Avena. Snacks/Other: Clara de Huevo. more...
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Gaining 1.4 kg a Week
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