Weigh In record (no journal entry) for 04 July 2023
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 35.36g | Prot: 15.05g | Carbs: 9.98g.
Breakfast: Aviação Manteiga com Sal, Ovo Mexido, Abacate. more...
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Gaining 0.1 kg a Week
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focono70's Weight History
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