Weigh In record (no journal entry) for 04 July 2023
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 47.27g | Prot: 41.12g | Carbs: 60.85g.
Breakfast: Сочник. Lunch: Магнит Хлебцы Хрустящие Пшеничные, Кофемания Окрошка на Квасе, Говядина Тушеная. more...
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Gaining 2.8 kg a Week
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