juliana_araujo__'s Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

78.8 kg Lost so far: 14.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

831 kcal

Fat: 37.01g | Prot: 37.67g | Carbs: 87.20g. Lunch: McDonald's Duplo Burger com Queijo. Snacks/Other: Sonda Cachorrinho, Banana Nanica. more...

2336 kcal

Exercise: Weight Training (Bodybuilding) - 8 minutes, Walking (exercise) - 5.5/kph - 1 hour and 28 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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juliana_araujo__'s Journal, 04 Jul 23

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juliana_araujo__'s Weight History