leezlily's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
62.3 kg Lost so far: 4.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
934 kcal Fat: 80.20g | Prot: 86.45g | Carbs: 136.51g.   Breakfast: Kuih Koci Kuih, Marigold Puding Susu Caramel. Lunch: SAMBAL TERUNG TERUNG, Ayam Masak Sambal, Nasi Putih. Dinner: Kuih Proton Kuih, Super Essenso. more...
Losing 1.8 kg a Week

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leezlily's Weight History


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