Weigh In record (no journal entry) for 04 July 2023
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 80.20g | Prot: 86.45g | Carbs: 136.51g.
Breakfast: Kuih Koci Kuih, Marigold Puding Susu Caramel. Lunch: SAMBAL TERUNG TERUNG, Ayam Masak Sambal, Nasi Putih. Dinner: Kuih Proton Kuih, Super Essenso. more...
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Losing 1.8 kg a Week
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leezlily's Weight History
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