Weigh In record (no journal entry) for 04 July 2023
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87.4 kg
Lost so far: 20.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.35g | Prot: 38.35g | Carbs: 61.12g.
Breakfast: Хумус, Hacendado Crackers Espelta. Lunch: Brillante Quinoa Real Blanca y Roja, Pescanova Langostinos Pelados Cocidos. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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