Weigh In record (no journal entry) for 04 July 2023
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87.2 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 19.00g | Prot: 19.50g | Carbs: 28.00g.
Breakfast: Merzenich Bierstange. more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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