Weigh In record (no journal entry) for 04 July 2023
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71.3 kg
Lost so far: 14.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 7.50g | Prot: 6.75g | Carbs: 25.50g.
Breakfast: Altınkılıç Yaban Mersinli Kefir. more...
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Losing 2.6 kg a Week
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vitaminddeficient's Weight History
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