Weigh In record (no journal entry) for 04 July 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 57.21g | Prot: 25.31g | Carbs: 144.47g.
Lunch: Stir Fried Vegetables, White Rice. Snacks/Other: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. more...
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Losing 4.2 kg a Week
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lenovegas's Weight History
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