Weigh In record (no journal entry) for 04 July 2023
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103.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 89.14g | Prot: 107.42g | Carbs: 181.08g.
Breakfast: Vollkorntoast, Butter, Marmelade, Schlagsahne. Lunch: Pema Roggen Vollkornbrot , Süßkirschen, Schlagsahne, Edeka Braune Linsen, Rote Paprika, Möhren. Dinner: Papa Joe's Curry Mango Sauce , Griechischer Salat, Gut Langenhof Putensteaks Mariniert. Snacks/Other: Bussy Mix Ice Pops, YFood Cold Brew Coffee. more...
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Losing 0.2 kg a Week
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Mooshexerl's Weight History
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