Weigh In record (no journal entry) for 04 July 2023
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.39g | Prot: 5.63g | Carbs: 49.48g.
Breakfast: DM Bio Blüten Honig, Hafermilch, Streichgold Feinste Butter, Weißbrot, Kaffee. more...
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Losing 7.7 kg a Week
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