Weigh In record (no journal entry) for 04 July 2023
|
59.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 14.13g | Prot: 35.24g | Carbs: 85.86g.
Breakfast: Кофе с Сахаром. Lunch: Coca-Cola Coca-Cola Zero, Шаурма с Курицей. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary_good!'s Weight History
|