|
Masih stuck udah 3 bulan tapi badan baju dan celana makin longgar 🤩
|
75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 55.29g | Prot: 92.59g | Carbs: 132.87g.
Breakfast: Egg, Nasi Putih, Bimoli Minyak Goreng. Lunch: Kent Protein Kent Store, Ovaltine Nutri 10, Mama Suka Delisaos Hot Lava Volcano, Nasi Putih, Egg, Bimoli Minyak Goreng, Top Coffee Cappuccino, Roma Roma Biskuit Kelapa, Uleg Sambal Pedas, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devandraa's Weight History
|