Weigh In record (no journal entry) for 04 July 2023
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 42.89g | Prot: 55.46g | Carbs: 74.28g.
Breakfast: Lemper, Tahu Bakso, Rendang. Lunch: Dada Ayam, Tahu Bakso, Tempe Goreng, Bakso Daging Sapi, Nasi Putih, Soto Daging. Snacks/Other: Pisang Molen, Risoles. more...
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Losing 1.6 kg a Week
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sf.taniaaa's Weight History
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