Weigh In record (no journal entry) for 04 July 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 12.44g | Prot: 38.43g | Carbs: 102.66g.
Breakfast: Mangga. Lunch: Indomart Cumi Asin, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Janji Jiwa Es Kopi Susu, Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 0.5 kg a Week
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Hana Adlina K's Weight History
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