Weigh In record (no journal entry) for 04 July 2023
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 80.35g | Prot: 95.92g | Carbs: 105.66g.
Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, Meranti Bolu Gulung. Dinner: Sayur Asem, Daging Kambing Goreng. Snacks/Other: Cimol. more...
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Losing 0.3 kg a Week
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risti123's Weight History
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