Weigh In record (no journal entry) for 03 July 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 35.84g | Prot: 71.76g | Carbs: 261.90g.
Breakfast: Bizcocho. Lunch: Felices las Vacas Nuggets, Arroz Blanco. Dinner: Zapallo Hervido, Arcor Porotos Alubia. Snacks/Other: Laddubar Barrita de Coco. more...
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Gaining 0.4 kg a Week
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