Weigh In record (no journal entry) for 04 July 2023
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52 kg
Lost so far: 14.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 115.99g | Prot: 96.76g | Carbs: 55.40g.
Breakfast: Омлет. Lunch: Яичный Белок, Джаз Арахис Жареный Соленый. Dinner: Куриная Грудка Отварная, Джаз Арахис Жареный Соленый. Snacks/Other: Kozel Пиво Темное, Черкашин Колбаса Вареная Докторская. more...
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Losing 0.7 kg a Week
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rosemuscussss's Weight History
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