Weigh In record (no journal entry) for 03 July 2023
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97 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 53.27g | Prot: 134.04g | Carbs: 176.98g.
Breakfast: Melão, Café com Açúcar, Italac Leite Semidesnatado, Ovo Mexido, Plus Vita Pão de Forma Original. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Carne Moída, Batata Inglesa Cozida. Snacks/Other: Melão, Plus Vita Pão de Forma Integral, Italac Leite Semidesnatado, Ovo Mexido, Café com Açúcar. more...
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Gaining 0.6 kg a Week
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fernandacastellano1's Weight History
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