Weigh In record (no journal entry) for 26 February 2015
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2015:
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2550 kcal
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Fat: 68.68g | Prot: 71.41g | Carbs: 418.06g.
Breakfast: Toddy Toddynho Chocolate, Nestlé Bono Doce de Leite. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Integral, Purê de Batata. Dinner: Bolo de Coco, Becel Margarina Original, Panco Bisnaguinha, Suco de Maracujá. Snacks/Other: Twix Twix (15g), Nestlé Negresco. more...
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2340 kcal
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Exercise:
Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ana Carla Chaves's Weight History
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