Weigh In record (no journal entry) for 13 January 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1236 kcal
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Fat: 55.78g | Prot: 55.91g | Carbs: 134.63g.
Breakfast: Telur Rebus. Lunch: Kerupuk Putih, Selai Kacang Halus (dengan Garam), Nasi Putih, Sate Ayam, Tahu Isi, Gulai Daging Sapi, Seblak. Dinner: Apel. more...
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aisyunindaaa's Weight History
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