Weigh In record (no journal entry) for 03 July 2023
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.10g | Prot: 65.60g | Carbs: 140.23g.
Lunch: Leve Moqueca, Farofa de Banana, Pirão, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Café com Açúcar, Banana da Terra, Carne da Sobrecoxa de Frango (Assado, Cozido), Cuscuz (Cozido). Snacks/Other: Bolo de Fubá. more...
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Gaining 0.2 kg a Week
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lu260714's Weight History
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