Weigh In record (no journal entry) for 03 July 2023
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60.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 11.81g | Prot: 34.08g | Carbs: 109.43g.
Lunch: Swift Caldo de Mandioquinha com Frango. Dinner: Vagem Cozida, Batata Inglesa Cozida, Extra Miolo de Acém, Alface Americana, Tomates Cereja, Rúcula. Snacks/Other: Maçã, Qualitá Uva sem Semente Crimson. more...
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Losing 1.0 kg a Week
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claudinha_pires's Weight History
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