Weigh In record (no journal entry) for 03 July 2023
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67.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 45.80g | Prot: 127.49g | Carbs: 124.90g.
Breakfast: Жимолость, Pretto Сыр Рикотта, Творог (Обезжиренный), Лаваш. Lunch: Свинина Тушеная, Гречка Отварная. Snacks/Other: Каждый День Пастила. more...
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Gaining 0.1 kg a Week
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Lenok_66's Weight History
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