Weigh In record (no journal entry) for 03 July 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.87g | Prot: 56.76g | Carbs: 65.32g.
Breakfast: Hacendado Galletas María Dorada, Cola Cao Cola Cao Original, Hacendado Leche Semidesnatada, Serrano Jamón Serrano. Lunch: Cerezas, Serrano Jamón Serrano, Guisantes. Dinner: Pepino, Hacendado Aceitunas con Hueso, Lechuga, Pechuga de Pollo. Snacks/Other: Mercadona Piña Natural Pelada . more...
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Gaining 0.1 kg a Week
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shylah75's Weight History
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