Weigh In record (no journal entry) for 03 July 2023
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 20.06g | Prot: 20.75g | Carbs: 23.64g.
Breakfast: Домик в деревне Молоко 3,5%, Американо, Омлет с Молоком. Snacks/Other: Светаево Сырок Творожный Глазированный 5%. more...
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Losing 2.8 kg a Week
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karina_0_0's Weight History
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