Weigh In record (no journal entry) for 03 July 2023
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 62.23g | Prot: 30.46g | Carbs: 116.92g.
Breakfast: Komkommer, AH Yoghurt Griekse Stijl, AH Watermeloen, Pisi, AH Gesuikerde Donuts, Cappuccino, La Place Focaccia Tonijn. more...
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Gaining 1.4 kg a Week
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