Weigh In record (no journal entry) for 03 July 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 61.35g | Prot: 44.22g | Carbs: 122.26g.
Breakfast: Bonne Maman Confiture Fraises, St Hubert Oméga 3, Baguette. Lunch: Sojasun Yaourt Chocolat, Taboulé, Mozzarella. Dinner: Jean Hervé Mélange Apéritif , Carrefour Classic Fruits Rouges, Riz Cantonais. more...
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Losing 3.5 kg a Week
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