Weigh In record (no journal entry) for 03 July 2023
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95.5 kg
Lost so far: 1.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 54.79g | Prot: 61.82g | Carbs: 101.92g.
Breakfast: Дикси Нектарины, Киви, Село Зеленое Творог 5%. Lunch: Snaq Fabriq Coco Coconut, Печень Куриная в Сметане, Увелка Каша Пшеничная в Пакетиках, Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
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Losing 5.6 kg a Week
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staxyrskay95's Weight History
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