Weigh In record (no journal entry) for 03 July 2023
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61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.79g | Prot: 63.61g | Carbs: 64.73g.
Breakfast: Ener Bio Tomate-Basilikum Pflanzlicher Brotaufstrich, Edeka Bio High Protein Linsenwaffeln, Leerdammer Leerdammer Feine Scheiben. Lunch: Sondey Reiswaffeln mit Meersalz. Dinner: Milbona High Protein Pudding Vanille , Ener Bio Konjak Nudeln, Neptune's Garden Tunfisch Filets in Eigenem Saft. more...
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Gaining 6.3 kg a Week
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beautifulisdifferent's Weight History
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