Weigh In record (no journal entry) for 26 February 2015
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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445 kcal
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Fat: 9.10g | Prot: 31.53g | Carbs: 59.33g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Изюм, Овсяная Каша на Воде. Lunch: Азбука Вкуса Гречка Отварная с Маслом, Куриная Грудка на Пару. more...
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Losing 2.8 kg a Week
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