Weigh In record (no journal entry) for 02 July 2023
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 73.71g | Prot: 103.92g | Carbs: 260.11g.
Breakfast: Festval Bolo Nega Maluca, Sadia Presunto Fatiado, Queijo Branco, Kim Pao de Forma. Lunch: Salada de Batata com Ovo, Feijão Preto Cozido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Salada de Maionese, Liv Up Frango Desfiado Cremoso, Arroz Parboilizado Cozido. Snacks/Other: Café com Açúcar, Suco de Laranja Natural, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 0.3 kg a Week
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Flávia Freire's Weight History
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