Weigh In record (no journal entry) for 30 June 2023
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 15.34g | Prot: 67.67g | Carbs: 99.23g.
Breakfast: Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Green Tea, Cinnamon, Great Value Frozen Tropical Fruit Mix. Lunch: Asparagus, Great Value Teriyaki Sauce Marinade & Sauce, All Natural Ground Beef 93/7, Yellow Summer Squash, Great Value Instant Enriched Long Grain White Rice. Snacks/Other: Wal-Mart Thick & Chunky Salsa - Mild, Tortilla Corn Chips. more...
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Gaining 5.7 kg a Week
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heather43616's Weight History
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