Weigh In record (no journal entry) for 26 February 2015
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1017 kcal
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Fat: 48.74g | Prot: 61.58g | Carbs: 83.84g.
Breakfast: Гречневая Каша. Lunch: Зеленый Лук, Тефтели, Редька, Dymatize Протеин (33г). Dinner: Веселый Молочник Кефир 1%, Президент Сыр Легкий Сливочный, Салат из Свеклы с Чесноком. more...
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Losing 3.5 kg a Week
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фиалка1234's Weight History
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