Weigh In record (no journal entry) for 26 February 2015
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81.0 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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660 kcal
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Fat: 22.00g | Prot: 81.00g | Carbs: 19.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Sargento Deli Style Sliced Provolone Cheese, 93% Lean 4Oz Grilled Hamburger, Publix Extra Thin Sliced Honey Ham. Dinner: Kraft Jalapeno String Cheese, Publix Extra Thin Sliced Honey Ham. more...
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Losing 4.4 kg a Week
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fitsherry's Weight History
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