Weigh In record (no journal entry) for 02 July 2023
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.44g | Prot: 31.87g | Carbs: 166.94g.
Breakfast: Ledesma Azúcar, Café, Banana. Lunch: Granix Cereales, La Serenísima Yogurt Natural. Dinner: Tomates, Pata Muslo, Brócoli, Huevo Duro. Snacks/Other: La Virginia Té, Terrabusi Galletitas Surtidas. more...
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Losing 7 kg a Week
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