Weigh In record (no journal entry) for 02 July 2023
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 71.14g | Prot: 73.09g | Carbs: 283.26g.
Breakfast: Garoto Talento Amêndoas e Passas, Laranja Pêra, In Natura Tomate, Ovo de Codorna, Ceifeiro Semente de Chia, Psyllium, Hortifruti Mamão Papaia. Lunch: Psyllium, Brócolis Cozido, Cenouras, Vagem Cozida, Batata Inglesa Cozida, Friboi Patinho Moido Cozido, Hortifruti Melancia. Dinner: Fruittella Bala, Manga Palmer, Linea Doce de Leite Zero Açúcar, Wickbold Pão de Forma . Snacks/Other: Lacta Bis (7g), Garoto Talento Cereais e Passas, Laranja Pêra, Qualitá Uva sem Semente Crimson, Banana Nanica, Fruittella Bala. more...
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1874 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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camilacarolina.ms's Weight History
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