Weigh In record (no journal entry) for 25 July 2011
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213.9 kg
Lost so far: 6.1 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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3923 kcal
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Fat: 148.73g | Prot: 114.81g | Carbs: 538.80g.
Breakfast: Butter, Cinnabon Pancakes - Original, Original Syrup, 5-Hour Energy Drink, Cheesecake Snacks, Lemonade Drink Mix. Lunch: Butter, Corn, Lemonade Drink Mix, Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Dinner: CRYSTAL FARMS AMER SINGLES, Onion Baked Beans, Butter, Oatnut Bread. Snacks/Other: Tortilla Corn Chips, Thick Cut Chicken & Pork Bologna, No Sugar Added Fruit Bars with cream, CRYSTAL FARMS AMER SINGLES, Activia Peach Yogurt. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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