Weigh In record (no journal entry) for 02 July 2023
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 80.78g | Prot: 47.94g | Carbs: 119.19g.
Breakfast: Lidl Pain Sportif. Lunch: Pamplemousse (Rose et Rouge), Taboulé, Côte de Boeuf. Dinner: Sauce Pesto, Baguette, Lindt Chocolat Praline, Nectarines, Auchan Mozzarella, Tomates, Avocat, Sirop. more...
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Gaining 2.8 kg a Week
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