Weigh In record (no journal entry) for 02 July 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.36g | Prot: 54.08g | Carbs: 160.79g.
Breakfast: Cem Porcento Aveia Instantânea Proteica, Croissant, Continente Manteiga de Amendoim. Lunch: Prozis Wheat Wrap, Fiambre de Peru, Maçã Cozida, Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Queijo Flamengo. Snacks/Other: Prozis Protein Cookies, Uvas, Bettery Plant Based Indulgent Bar Peanut . more...
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steady weight
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Juliana Ferreir's Weight History
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