Weigh In record (no journal entry) for 02 July 2023
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 23.92g | Prot: 25.05g | Carbs: 44.70g.
Breakfast: Keitetty Kananmuna, Pähkinäsekoitukset, Raparperikiisseli, Ehrmann Rasvaton Maitorahka, Myllyn Paras Kaurapuuro, Maitokahvi. more...
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Losing 2.5 kg a Week
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Kuunkääntäjä's Weight History
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